Lapel encyclopedia
Programa
- 5 secciones
- 35 lecciones
- De por vida
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- Contenido9
- 1.1Chapter 1 – Introduction & Concepts
- 1.2Chapter 2 – Playing Guard, Off-Balances, Entries
- 1.3Chapter 3 – Recovering Guard if Things go Wrong
- 1.4Chapter 4 – Worm Guard
- 1.5Chapter 5 – Ringworm Guard
- 1.6Chapter 6 – Reverse De La Worm
- 1.7Chapter 7 – Squid Guard
- 1.8Chapter 8 – Gubber Guard
- 1.9Chapter 9 – Submissions
- Chapter 10 - Belt Guard4
- Chapter 11 - Belt Guard5
- Chapter 12 - Single Leg X Worm7
- 4.112-1 Single Leg X Worm Intro
- 4.212-2 Inside sankaku entry from single leg x worm
- 4.312-3 What’s legal and what’s not
- 4.412-4 Troubleshooting common mistake of inside sankaku entry
- 4.512-5 Single leg worm tilt sweep
- 4.612-6 Transition from single-leg x worm to worm guard
- 4.712-7 Single leg x worm skewer technique
- Chapter 13 - Premium Lapel Passing10
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