{"id":9158,"date":"2025-08-26T09:49:04","date_gmt":"2025-08-26T12:49:04","guid":{"rendered":"https:\/\/jitsupedia.com\/?post_type=product&#038;p=9158"},"modified":"2025-08-26T09:55:22","modified_gmt":"2025-08-26T12:55:22","slug":"triangles-enter-the-system-by-john-danaher","status":"publish","type":"product","link":"https:\/\/jitsupedia.com\/index.php\/producto\/triangles-enter-the-system-by-john-danaher\/","title":{"rendered":"Triangles Enter The System By John Danaher"},"content":{"rendered":"\t\t<div data-elementor-type=\"product-post\" data-elementor-id=\"9158\" class=\"elementor elementor-9158\" data-elementor-post-type=\"product\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8639e67 e-flex e-con-boxed e-con e-parent\" data-id=\"8639e67\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-652b81e e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"652b81e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"106084382\" aria-label=\"Pesta\u00f1as. Abre elementos con Intro o Espacio, ci\u00e9rralos con Escape y navega con las fechas.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-1060843821\" data-tab-title-id=\"e-n-tab-title-1060843821\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-1060843821\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 1\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1060843822\" data-tab-title-id=\"e-n-tab-title-1060843822\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1060843822\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 2\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1060843823\" data-tab-title-id=\"e-n-tab-title-1060843823\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1060843823\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 3\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1060843824\" data-tab-title-id=\"e-n-tab-title-1060843824\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1060843824\" style=\"--n-tabs-title-order: 4;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 4\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1060843825\" data-tab-title-id=\"e-n-tab-title-1060843825\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1060843825\" style=\"--n-tabs-title-order: 5;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 5\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1060843826\" data-tab-title-id=\"e-n-tab-title-1060843826\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"6\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1060843826\" style=\"--n-tabs-title-order: 6;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 6\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1060843827\" data-tab-title-id=\"e-n-tab-title-1060843827\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"7\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1060843827\" style=\"--n-tabs-title-order: 7;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 7\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1060843828\" data-tab-title-id=\"e-n-tab-title-1060843828\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"8\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1060843828\" style=\"--n-tabs-title-order: 8;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 8\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-1060843821\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1060843821\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-aaeca19 e-con-full e-flex e-con e-child\" data-id=\"aaeca19\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9dd8eeb elementor-widget elementor-widget-text-editor\" data-id=\"9dd8eeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Multiplicidad de tri\u00e1ngulos<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 20:09<\/span><\/td><\/tr><tr><td><span dir=\"auto\">El enfoque de dos etapas para los tri\u00e1ngulos<\/span><\/td><td><span dir=\"auto\">20:09 &#8211; 22:48<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Mec\u00e1nica<\/span><\/td><td><span dir=\"auto\">22:48 &#8211; 24:56<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Mentalidad<\/span><\/td><td><span dir=\"auto\">24:56 &#8211; 27:24<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tu cuerpo y el tri\u00e1ngulo se estrangulan<\/span><\/td><td><span dir=\"auto\">27:24 &#8211; 29:02<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Ejercicios de golpes individuales para el desarrollo del tri\u00e1ngulo<\/span><\/td><td><span dir=\"auto\">20:02 &#8211; 37:54<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Ejercicios de plegado de cuerpo individual<\/span><\/td><td><span dir=\"auto\">37:54 &#8211; 42:36<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Ejercicios de golpes con compa\u00f1eros<\/span><\/td><td><span dir=\"auto\">42:36 &#8211; 47:11<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Ejercicio de inversi\u00f3n y rotaci\u00f3n en pareja<\/span><\/td><td><span dir=\"auto\">47:11 &#8211; 51:53<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Desviarse del hombro<\/span><\/td><td><span dir=\"auto\">51:53 &#8211; 56:19<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Introducci\u00f3n a los 5 Tri\u00e1ngulos<\/span><\/td><td><span dir=\"auto\">56:19 &#8211; 58:50<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Rotaci\u00f3n de cabeza y hombros con tri\u00e1ngulos<\/span><\/td><td><span dir=\"auto\">58:50 &#8211; 1:08:47<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Transici\u00f3n fundamental del tri\u00e1ngulo trampa al tri\u00e1ngulo de la figura 4.<\/span><\/td><td><span dir=\"auto\">1:08:47 &#8211; 1:14:49<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tri\u00e1ngulos de revoltijos<\/span><\/td><td><span dir=\"auto\">1:14:49 &#8211; 1:20:04<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Pros y contras de bajar la cabeza con las manos<\/span><\/td><td><span dir=\"auto\">1:20:04 &#8211; 1:26:22<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Pros y contras del codo sobre el pecho<\/span><\/td><td><span dir=\"auto\">1:26:22 &#8211; 1:34:18<\/span><\/td><\/tr><tr><td><span dir=\"auto\">De la parte superior del cuerpo a la parte inferior del cuerpo<\/span><\/td><td><span dir=\"auto\">1:34:18 &#8211; 1:39:22<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1060843822\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1060843822\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-eda5051 e-con-full e-flex e-con e-child\" data-id=\"eda5051\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47b96a6 elementor-widget elementor-widget-text-editor\" data-id=\"47b96a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Mec\u00e1nica del tri\u00e1ngulo delantero 2<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 13:45<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Mec\u00e1nica del tri\u00e1ngulo delantero 3<\/span><\/td><td><span dir=\"auto\">13:45 &#8211; 18:06<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Gesti\u00f3n de la transici\u00f3n del tri\u00e1ngulo trampa al tri\u00e1ngulo figura cuatro<\/span><\/td><td><span dir=\"auto\">18:06 &#8211; 21:04<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Gesti\u00f3n de la transici\u00f3n del Tri\u00e1ngulo Trampa al Tri\u00e1ngulo Figura Cuatro 2<\/span><\/td><td><span dir=\"auto\">21:04 &#8211; 25:50<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Junt\u00e1ndolo todo &#8211; Tri\u00e1ngulo delantero<\/span><\/td><td><span dir=\"auto\">25:50 &#8211; 31:11<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Piernas unificadas<\/span><\/td><td><span dir=\"auto\">31:11 &#8211; 39:39<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Levantar la espalda baja del suelo y apoyarla sobre los hombros<\/span><\/td><td><span dir=\"auto\">39:39 &#8211; 43:21<\/span><\/td><\/tr><tr><td><span dir=\"auto\">La historia de cada tri\u00e1ngulo es la misma<\/span><\/td><td><span dir=\"auto\">43:21 &#8211; 47:26<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entradas al Tri\u00e1ngulo Frontal &#8211; Posici\u00f3n Sentada<\/span><\/td><td><span dir=\"auto\">47:26 &#8211; 52:36<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Magia del agarre 2 en 1<\/span><\/td><td><span dir=\"auto\">52:36 &#8211; 1:00:09<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tri\u00e1ngulo vs. una pierna<\/span><\/td><td><span dir=\"auto\">1:00:09 &#8211; 1:07:54<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tri\u00e1ngulo vs. una pierna 2<\/span><\/td><td><span dir=\"auto\">1:07:54 &#8211; 1:12:33<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tri\u00e1ngulo vs. una pierna 3<\/span><\/td><td><span dir=\"auto\">1:12:33 &#8211; 1:16:04<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tri\u00e1ngulo vs. una pierna 4<\/span><\/td><td><span dir=\"auto\">1:16:04 &#8211; 1:19:26<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tri\u00e1ngulo vs. una pierna 5<\/span><\/td><td><span dir=\"auto\">1:19:26 &#8211; 1:23:12<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1060843823\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1060843823\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-8492bf6 e-con-full e-flex e-con e-child\" data-id=\"8492bf6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8330b14 elementor-widget elementor-widget-text-editor\" data-id=\"8330b14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Configuraciones de corbatas de cuello<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 5:03<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Agarre de gancho a tri\u00e1ngulo<\/span><\/td><td><span dir=\"auto\">5:03 &#8211; 7:58<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Ganchos inferiores al tri\u00e1ngulo<\/span><\/td><td><span dir=\"auto\">7:58 &#8211; 12:30<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Agarre interior de la mu\u00f1eca<\/span><\/td><td><span dir=\"auto\">12:30 &#8211; 22:39<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Kuzushi se basa en los entes en el tri\u00e1ngulo delantero<\/span><\/td><td><span dir=\"auto\">22:39 &#8211; 29:126<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Penetraci\u00f3n del pie vs. Penetraci\u00f3n de la rodilla<\/span><\/td><td><span dir=\"auto\">29:16 &#8211; 36:52<\/span><\/td><\/tr><tr><td><span dir=\"auto\">La abrazadera<\/span><\/td><td><span dir=\"auto\">36:52 &#8211; 41:41<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entrada de protecci\u00f3n de abrazadera<\/span><\/td><td><span dir=\"auto\">41:41 &#8211; 49:47<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Controles de mu\u00f1eca para tri\u00e1ngulos<\/span><\/td><td><span dir=\"auto\">49:47 &#8211; 56:15<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Controles de mu\u00f1eca para Tri\u00e1ngulos 2<\/span><\/td><td><span dir=\"auto\">56:15 &#8211; 1:01:03<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Monoplata a Tri\u00e1ngulo Delantero<\/span><\/td><td><span dir=\"auto\">1:01:03 &#8211; 1:06:28<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Finta de barrido de cadera hacia el tri\u00e1ngulo frontal<\/span><\/td><td><span dir=\"auto\">1:06:28 &#8211; 1:11:58<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1060843824\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1060843824\" data-tab-index=\"4\" style=\"--n-tabs-title-order: 4;\" class=\" elementor-element elementor-element-4023435 e-con-full e-flex e-con e-child\" data-id=\"4023435\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5485cd5 elementor-widget elementor-widget-text-editor\" data-id=\"5485cd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Guardia de pases de posici\u00f3n superior de tri\u00e1ngulos delanteros<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 7:42<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tri\u00e1ngulos delanteros Posici\u00f3n superior Pasando Guardia 2<\/span><\/td><td><span dir=\"auto\">7:42 &#8211; 12:23<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Posici\u00f3n lateral del tri\u00e1ngulo frontal<\/span><\/td><td><span dir=\"auto\">12:23 &#8211; 16:55<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Posici\u00f3n lateral del tri\u00e1ngulo frontal 2<\/span><\/td><td><span dir=\"auto\">16:55 &#8211; 25:37<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Posici\u00f3n lateral del tri\u00e1ngulo frontal 3<\/span><\/td><td><span dir=\"auto\">25:37 &#8211; 33:21<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Posici\u00f3n lateral del tri\u00e1ngulo frontal 4<\/span><\/td><td><span dir=\"auto\">33:21 &#8211; 37:49<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Posici\u00f3n de montaje del tri\u00e1ngulo delantero<\/span><\/td><td><span dir=\"auto\">37:49 &#8211; 42:30<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tri\u00e1ngulo de cintura apretada vs. Whizzer<\/span><\/td><td><span dir=\"auto\">42:30 &#8211; 47:24<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Relaci\u00f3n entre el tri\u00e1ngulo frontal y otras presentaciones<\/span><\/td><td><span dir=\"auto\">47:24 &#8211; 50:28<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Relaci\u00f3n entre el tri\u00e1ngulo frontal y otras presentaciones 2<\/span><\/td><td><span dir=\"auto\">50:28 &#8211; 58:22<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Relaci\u00f3n entre el tri\u00e1ngulo frontal y otras presentaciones 3<\/span><\/td><td><span dir=\"auto\">58:22 &#8211; 1:03:01<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Relaci\u00f3n entre el tri\u00e1ngulo frontal y otras presentaciones 4<\/span><\/td><td><span dir=\"auto\">1:03:01 &#8211; 1:07:03<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Transici\u00f3n al gancho del tal\u00f3n interior<\/span><\/td><td><span dir=\"auto\">1:07:03 &#8211; 1:11:05<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1060843825\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1060843825\" data-tab-index=\"5\" style=\"--n-tabs-title-order: 5;\" class=\" elementor-element elementor-element-ad44c7c e-con-full e-flex e-con e-child\" data-id=\"ad44c7c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9063cb2 elementor-widget elementor-widget-text-editor\" data-id=\"9063cb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Tri\u00e1ngulo frontal, tri\u00e1ngulo opuesto y posici\u00f3n del codo<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 11:52<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Barrido y desequilibrado con tri\u00e1ngulo opuesto<\/span><\/td><td><span dir=\"auto\">11:52 &#8211; 22:13<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Transici\u00f3n del tri\u00e1ngulo opuesto a bloqueos de articulaciones<\/span><\/td><td><span dir=\"auto\">22:13 &#8211; 30:01<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1060843826\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1060843826\" data-tab-index=\"6\" style=\"--n-tabs-title-order: 6;\" class=\" elementor-element elementor-element-d7325d2 e-con-full e-flex e-con e-child\" data-id=\"d7325d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bc6d3f elementor-widget elementor-widget-text-editor\" data-id=\"7bc6d3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Mec\u00e1nica del Tri\u00e1ngulo Trasero<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 6:30<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entradas en la posici\u00f3n trasera del tri\u00e1ngulo trasero<\/span><\/td><td><span dir=\"auto\">6:30 &#8211; 11:22<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tri\u00e1ngulo trasero desde atr\u00e1s 2<\/span><\/td><td><span dir=\"auto\">11:22 &#8211; 15:37<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tri\u00e1ngulo trasero desde atr\u00e1s 3<\/span><\/td><td><span dir=\"auto\">15:37 &#8211; 17:59<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tri\u00e1ngulo trasero desde posiciones laterales<\/span><\/td><td><span dir=\"auto\">17:59 &#8211; 20:29<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tri\u00e1ngulo trasero desde posiciones laterales 2<\/span><\/td><td><span dir=\"auto\">20:29 &#8211; 25:59<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tri\u00e1ngulo trasero desde la posici\u00f3n de montaje<\/span><\/td><td><span dir=\"auto\">25:59 &#8211; 32:01<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Relaci\u00f3n entre el tri\u00e1ngulo trasero y el tri\u00e1ngulo delantero<\/span><\/td><td><span dir=\"auto\">32:01 &#8211; 38:30<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tri\u00e1ngulo trasero al tri\u00e1ngulo opuesto<\/span><\/td><td><span dir=\"auto\">38:30 &#8211; 42:52<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tri\u00e1ngulo trasero fuera del bloqueo del brazo<\/span><\/td><td><span dir=\"auto\">42:52 &#8211; 45:47<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tri\u00e1ngulo trasero desde el paso de guardia<\/span><\/td><td><span dir=\"auto\">45:47 &#8211; 48:38<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tri\u00e1ngulo trasero desde la posici\u00f3n de los \u00e1rbitros<\/span><\/td><td><span dir=\"auto\">48:38 &#8211; 51:42<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Transici\u00f3n del tri\u00e1ngulo trasero del estrangulamiento a las cerraduras de articulaci\u00f3n<\/span><\/td><td><span dir=\"auto\">51:42 &#8211; 55:58<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1060843827\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1060843827\" data-tab-index=\"7\" style=\"--n-tabs-title-order: 7;\" class=\" elementor-element elementor-element-bd9b057 e-con-full e-flex e-con e-child\" data-id=\"bd9b057\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7052cf3 elementor-widget elementor-widget-text-editor\" data-id=\"7052cf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Tortuga atacante con tri\u00e1ngulo lateral<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 15:30<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tortuga atacante con tri\u00e1ngulo lateral 2<\/span><\/td><td><span dir=\"auto\">15:30 &#8211; 24:09<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tortuga atacante con tri\u00e1ngulo lateral 3<\/span><\/td><td><span dir=\"auto\">24:09 &#8211; 31:02<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Uniendo el tri\u00e1ngulo lateral y la barra del brazo<\/span><\/td><td><span dir=\"auto\">31:02 &#8211; 34:29<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tri\u00e1ngulo lateral mientras se pasa la guardia<\/span><\/td><td><span dir=\"auto\">34:29 &#8211; 41:05<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Cambio de tri\u00e1ngulo lateral a bloqueos de brazos<\/span><\/td><td><span dir=\"auto\">41:05 &#8211; 43:52<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1060843828\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1060843828\" data-tab-index=\"8\" style=\"--n-tabs-title-order: 8;\" class=\" elementor-element elementor-element-181bd25 e-con-full e-flex e-con e-child\" data-id=\"181bd25\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93dd0d3 elementor-widget elementor-widget-text-editor\" data-id=\"93dd0d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Tri\u00e1ngulo inverso Gyaku Sankaku<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 5:34<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entrando en Tri\u00e1ngulo Inverso<\/span><\/td><td><span dir=\"auto\">5:34 &#8211; 9:52<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entrando al Tri\u00e1ngulo Inverso 2<\/span><\/td><td><span dir=\"auto\">9:52 &#8211; 16:58<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entrando al Tri\u00e1ngulo Inverso 3<\/span><\/td><td><span dir=\"auto\">16:58 &#8211; 21:10<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tri\u00e1ngulo invertido a llaves de brazo<\/span><\/td><td><span dir=\"auto\">21:10 &#8211; 25:43<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17b9728 e-grid e-con-boxed e-con e-parent\" data-id=\"17b9728\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>DVD 1 DVD 2 DVD 3 DVD 4 DVD 5 DVD 6 DVD 7 DVD 8 Multiplicidad de tri\u00e1ngulos 0:00 [&hellip;]<\/p>\n","protected":false},"featured_media":9159,"template":"","meta":[],"product_brand":[],"product_cat":[48],"product_tag":[],"class_list":["post-9158","product","type-product","status-publish","has-post-thumbnail","product_cat-john-danaher","entry","has-media","first","instock","shipping-taxable","product-type-external","col","span_1_of_3","owp-content-center","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails"],"_links":{"self":[{"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product\/9158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":4,"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product\/9158\/revisions"}],"predecessor-version":[{"id":9163,"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product\/9158\/revisions\/9163"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/media\/9159"}],"wp:attachment":[{"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/media?parent=9158"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=9158"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=9158"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=9158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}