{"id":9140,"date":"2025-08-25T19:25:57","date_gmt":"2025-08-25T22:25:57","guid":{"rendered":"https:\/\/jitsupedia.com\/?post_type=product&#038;p=9140"},"modified":"2025-08-25T19:29:14","modified_gmt":"2025-08-25T22:29:14","slug":"new-wave-jiu-jitsu-open-guard-the-two-foundations-of-guard-play-by-john-danaher","status":"publish","type":"product","link":"https:\/\/jitsupedia.com\/index.php\/producto\/new-wave-jiu-jitsu-open-guard-the-two-foundations-of-guard-play-by-john-danaher\/","title":{"rendered":"New Wave Jiu Jitsu: Open Guard The Two Foundations Of Guard Play By John Danaher"},"content":{"rendered":"\t\t<div data-elementor-type=\"product-post\" data-elementor-id=\"9140\" class=\"elementor elementor-9140\" data-elementor-post-type=\"product\">\n\t\t\t\t<div class=\"elementor-element elementor-element-084e021 e-flex e-con-boxed e-con e-parent\" data-id=\"084e021\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65202a9 e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"65202a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"106037929\" aria-label=\"Pesta\u00f1as. Abre elementos con Intro o Espacio, ci\u00e9rralos con Escape y navega con las fechas.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-1060379291\" data-tab-title-id=\"e-n-tab-title-1060379291\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-1060379291\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 1\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1060379292\" data-tab-title-id=\"e-n-tab-title-1060379292\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1060379292\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 2\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1060379293\" data-tab-title-id=\"e-n-tab-title-1060379293\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1060379293\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 3\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1060379294\" data-tab-title-id=\"e-n-tab-title-1060379294\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1060379294\" style=\"--n-tabs-title-order: 4;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 4\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1060379295\" data-tab-title-id=\"e-n-tab-title-1060379295\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1060379295\" style=\"--n-tabs-title-order: 5;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD \t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1060379296\" data-tab-title-id=\"e-n-tab-title-1060379296\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"6\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1060379296\" style=\"--n-tabs-title-order: 6;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 6\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1060379297\" data-tab-title-id=\"e-n-tab-title-1060379297\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"7\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1060379297\" style=\"--n-tabs-title-order: 7;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 7\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1060379298\" data-tab-title-id=\"e-n-tab-title-1060379298\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"8\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1060379298\" style=\"--n-tabs-title-order: 8;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 8\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-1060379291\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1060379291\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-070812d e-con-full e-flex e-con e-child\" data-id=\"070812d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-554ded6 elementor-widget elementor-widget-text-editor\" data-id=\"554ded6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Introducci\u00f3n<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 8:52<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entendiendo el juego de New Wave Guard: 3 ideas clave<\/span><\/td><td><span dir=\"auto\">8:52 &#8211; 14:07<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Conexi\u00f3n y agarre: la primera acci\u00f3n de la guardia es el agarre<\/span><\/td><td><span dir=\"auto\">14:07 &#8211; 40:33:00<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Agarre de cuatro extremidades<\/span><\/td><td><span dir=\"auto\">40:33:00 &#8211; 44:40:00<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Posici\u00f3n\/control interior y exterior<\/span><\/td><td><span dir=\"auto\">44:40:00 &#8211; 52:59:00<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Agarre 2 contra 1<\/span><\/td><td><span dir=\"auto\">52:59:00 &#8211; 1:14:14<\/span><\/td><\/tr><tr><td><span dir=\"auto\">La teor\u00eda de las manijas<\/span><\/td><td><span dir=\"auto\">1:14:14 &#8211; 1:25:02<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Ritmo apasionante<\/span><\/td><td><span dir=\"auto\">1:25:02 &#8211; 1:33:01<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Agarrando con direcci\u00f3n<\/span><\/td><td><span dir=\"auto\">1:33:01 +<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1060379292\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1060379292\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-0a1906a e-con-full e-flex e-con e-child\" data-id=\"0a1906a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0779d2 elementor-widget elementor-widget-text-editor\" data-id=\"c0779d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">El secreto del \u00e9xito en el juego de guardia: la teor\u00eda de la energ\u00eda din\u00e1mica<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 5:33<\/span><\/td><\/tr><tr><td><span dir=\"auto\">La ley de hombros y caderas (rodillas din\u00e1micas de empuje y tracci\u00f3n)<\/span><\/td><td><span dir=\"auto\">5:33 &#8211; 14:11<\/span><\/td><\/tr><tr><td><span dir=\"auto\">La ley del tal\u00f3n y la punta (posici\u00f3n din\u00e1mica de empujar y tirar)<\/span><\/td><td><span dir=\"auto\">14:11 &#8211; 21:53<\/span><\/td><\/tr><tr><td><span dir=\"auto\">La ley de cabeza abajo\/cabeza arriba (din\u00e1mica de cabeza abajo\/cabeza arriba)<\/span><\/td><td><span dir=\"auto\">21:53 &#8211; 7:54<\/span><\/td><\/tr><tr><td><span dir=\"auto\">La primera habilidad del juego de guardia: la retenci\u00f3n<\/span><\/td><td><span dir=\"auto\">7:54 &#8211; 11:37<\/span><\/td><\/tr><tr><td><span dir=\"auto\">El modelo de conocimiento\/negaci\u00f3n de la retenci\u00f3n de guardias<\/span><\/td><td><span dir=\"auto\">11:37 &#8211; 13:53<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Los seis elementos del paso de guardia: distancia<\/span><\/td><td><span dir=\"auto\">13:53 &#8211; 16:10<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Agarre<\/span><\/td><td><span dir=\"auto\">16:10 &#8211; 18:09<\/span><\/td><\/tr><tr><td><span dir=\"auto\">\u00c1ngulo<\/span><\/td><td><span dir=\"auto\">18:09 &#8211; 43:46:00<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Nivel<\/span><\/td><td><span dir=\"auto\">43:46:00 &#8211; 45:57:00<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Penetraci\u00f3n<\/span><\/td><td><span dir=\"auto\">45:57:00 &#8211; 48:37:00<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Alfiler<\/span><\/td><td><span dir=\"auto\">48:37:00 +<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1060379293\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1060379293\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-b4bb790 e-con-full e-flex e-con e-child\" data-id=\"b4bb790\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3d21e6 elementor-widget elementor-widget-text-editor\" data-id=\"b3d21e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">3 elementos cr\u00edticos de la retenci\u00f3n de guardias: la teor\u00eda de la demarcaci\u00f3n<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 10:52<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Movimientos corporales esenciales para la retenci\u00f3n de la guardia<\/span><\/td><td><span dir=\"auto\">10:52 &#8211; 12:30<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Golpes con los pies<\/span><\/td><td><span dir=\"auto\">12:30 &#8211; 17:15<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Cruces<\/span><\/td><td><span dir=\"auto\">17:15 &#8211; 19:59<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Pierna alta<\/span><\/td><td><span dir=\"auto\">19:59 &#8211; 2:26<\/span><\/td><\/tr><tr><td><span dir=\"auto\">El giro invertido<\/span><\/td><td><span dir=\"auto\">2:26 &#8211; 8:14<\/span><\/td><\/tr><tr><td><span dir=\"auto\">La tijera y sentarse<\/span><\/td><td><span dir=\"auto\">8:14 &#8211; 13:44<\/span><\/td><\/tr><tr><td><span dir=\"auto\">El p\u00e9ndulo<\/span><\/td><td><span dir=\"auto\">13:44 &#8211; 44:00:00<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tijera y rodillo<\/span><\/td><td><span dir=\"auto\">44:00:00 &#8211; 50:51:00<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Camarones<\/span><\/td><td><span dir=\"auto\">50:51:00 &#8211; 55:18:00<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Camarones al rev\u00e9s<\/span><\/td><td><span dir=\"auto\">55:18:00 &#8211; 57:40:00<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Patinaje<\/span><\/td><td><span dir=\"auto\">57:40:00 &#8211; 1:01:02<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Enmarcado<\/span><\/td><td><span dir=\"auto\">1:01:02 &#8211; 1:20:02<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Enmarcando Alto Enmarcando Bajo<\/span><\/td><td><span dir=\"auto\">1:20:02 &#8211; 1:23:03<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Enmarcaci\u00f3n y la ley de pies y caderas<\/span><\/td><td><span dir=\"auto\">1:23:03 +<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1060379294\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1060379294\" data-tab-index=\"4\" style=\"--n-tabs-title-order: 4;\" class=\" elementor-element elementor-element-2a305c3 e-con-full e-flex e-con e-child\" data-id=\"2a305c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87c9494 elementor-widget elementor-widget-text-editor\" data-id=\"87c9494\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Aplicaciones &#8211; Pases basados \u200b\u200ben movilidad<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 7:39<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Pases basados \u200b\u200ben presi\u00f3n: Pases apilados, Pases con bloqueo corporal y Pases con corte de rodilla<\/span><\/td><td><span dir=\"auto\">7:39 &#8211; 7:13<\/span><\/td><\/tr><tr><td><span dir=\"auto\">M\u00e1s all\u00e1 del conocimiento\/negaci\u00f3n: una teor\u00eda maximizadora de la retenci\u00f3n de guardia<\/span><\/td><td><span dir=\"auto\">7:13 &#8211; 20:27<\/span><\/td><\/tr><tr><td><span dir=\"auto\">La regla de oro de la contraofensiva contra la retenci\u00f3n de guardias<\/span><\/td><td><span dir=\"auto\">20:27 &#8211; 3:55<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Poni\u00e9ndolo todo junto<\/span><\/td><td><span dir=\"auto\">3:55 +<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1060379295\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1060379295\" data-tab-index=\"5\" style=\"--n-tabs-title-order: 5;\" class=\" elementor-element elementor-element-1247c1d e-con-full e-flex e-con e-child\" data-id=\"1247c1d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f200cb9 elementor-widget elementor-widget-text-editor\" data-id=\"f200cb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">La segunda habilidad del juego de guardia: teor\u00eda de la amenaza constante: el comportamiento est\u00e1 determinado por la creencia<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 4:57<\/span><\/td><\/tr><tr><td><span dir=\"auto\">El \u00fanico objetivo que tu oponente nunca podr\u00e1 ocultarte<\/span><\/td><td><span dir=\"auto\">4:57 &#8211; 14:03<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Ataques directos a las piernas desde la posici\u00f3n de guardia: entradas de tobillo 2 contra 1<\/span><\/td><td><span dir=\"auto\">14:03 &#8211; 15:51<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Inversiones parciales desde la distancia<\/span><\/td><td><span dir=\"auto\">15:51 &#8211; 50:44:00<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entrada de espinilla a espinilla<\/span><\/td><td><span dir=\"auto\">50:44:00 +<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1060379296\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1060379296\" data-tab-index=\"6\" style=\"--n-tabs-title-order: 6;\" class=\" elementor-element elementor-element-1d99547 e-con-full e-flex e-con e-child\" data-id=\"1d99547\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c708d8 elementor-widget elementor-widget-text-editor\" data-id=\"1c708d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Entrada con una sola pierna<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 2:30<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entrada con dos piernas<\/span><\/td><td><span dir=\"auto\">2:30 &#8211; 8:59<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entrada inversa con dos piernas<\/span><\/td><td><span dir=\"auto\">8:59 &#8211; 15:48<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Captura cruzada de Irimi Ashi<\/span><\/td><td><span dir=\"auto\">15:48 &#8211; 49:00:00<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Gancho cruzado al pasador de cadera<\/span><\/td><td><span dir=\"auto\">49:00:00 +<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1060379297\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1060379297\" data-tab-index=\"7\" style=\"--n-tabs-title-order: 7;\" class=\" elementor-element elementor-element-22dd805 e-con-full e-flex e-con e-child\" data-id=\"22dd805\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3527e3b elementor-widget elementor-widget-text-editor\" data-id=\"3527e3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Triple ataque de X-Guard<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 17:21<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entrada de impulso X-Guard<\/span><\/td><td><span dir=\"auto\">17:21 &#8211; 2:58<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entradas de etapa desde atr\u00e1s De La Riva<\/span><\/td><td><span dir=\"auto\">2:58 &#8211; 15:06<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entradas de pierna desde atr\u00e1s De La Riva Parte 2<\/span><\/td><td><span dir=\"auto\">15:06 &#8211; 43:10:00<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entradas de pierna desde atr\u00e1s De La Riva Parte 3<\/span><\/td><td><span dir=\"auto\">43:10:00 &#8211; 48:45:00<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entradas de pierna desde atr\u00e1s De La Riva Parte 4<\/span><\/td><td><span dir=\"auto\">48:45:00 &#8211; 56:54:00<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entradas de pierna vs. Sentadilla dividida (sede)<\/span><\/td><td><span dir=\"auto\">56:54:00 &#8211; 1:10:34<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entradas de pierna vs. Sentadilla dividida (sede) parte 2<\/span><\/td><td><span dir=\"auto\">1:10:34 &#8211; 1:15:54<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entradas de pierna vs. Sentadilla dividida (sede) parte 3<\/span><\/td><td><span dir=\"auto\">1:15:54 +<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1060379298\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1060379298\" data-tab-index=\"8\" style=\"--n-tabs-title-order: 8;\" class=\" elementor-element elementor-element-3dc9619 e-con-full e-flex e-con e-child\" data-id=\"3dc9619\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eedcc18 elementor-widget elementor-widget-text-editor\" data-id=\"eedcc18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Entradas de De La Riva<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 8:59<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entradas de De La Riva Parte 2<\/span><\/td><td><span dir=\"auto\">8:59 &#8211; 15:27<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entradas de guardia cerradas<\/span><\/td><td><span dir=\"auto\">15:27 &#8211; 30:36:00<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entradas de guardia cerradas Parte 2<\/span><\/td><td><span dir=\"auto\">30:36:00 &#8211; 40:54:00<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Poni\u00e9ndolo todo junto<\/span><\/td><td><span dir=\"auto\">40:54:00 +<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>DVD 1 DVD 2 DVD 3 DVD 4 DVD DVD 6 DVD 7 DVD 8 Introducci\u00f3n 0:00 &#8211; 8:52 Entendiendo [&hellip;]<\/p>\n","protected":false},"featured_media":9141,"template":"","meta":[],"product_brand":[],"product_cat":[48],"product_tag":[],"class_list":{"0":"post-9140","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-john-danaher","8":"entry","9":"has-media","11":"first","12":"instock","13":"shipping-taxable","14":"product-type-external","15":"col","16":"span_1_of_3","17":"owp-content-center","18":"owp-thumbs-layout-horizontal","19":"owp-btn-normal","20":"owp-tabs-layout-horizontal","21":"has-no-thumbnails"},"_links":{"self":[{"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product\/9140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":4,"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product\/9140\/revisions"}],"predecessor-version":[{"id":9145,"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product\/9140\/revisions\/9145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/media\/9141"}],"wp:attachment":[{"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/media?parent=9140"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=9140"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=9140"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=9140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}