{"id":9131,"date":"2025-08-25T19:16:43","date_gmt":"2025-08-25T22:16:43","guid":{"rendered":"https:\/\/jitsupedia.com\/?post_type=product&#038;p=9131"},"modified":"2025-08-25T19:21:50","modified_gmt":"2025-08-25T22:21:50","slug":"standing2ground-positional-dominance-scrimmage-wrestling-by-john-danaher","status":"publish","type":"product","link":"https:\/\/jitsupedia.com\/index.php\/producto\/standing2ground-positional-dominance-scrimmage-wrestling-by-john-danaher\/","title":{"rendered":"Standing2Ground: Positional Dominance &#038; Scrimmage Wrestling By John Danaher"},"content":{"rendered":"\t\t<div data-elementor-type=\"product-post\" data-elementor-id=\"9131\" class=\"elementor elementor-9131\" data-elementor-post-type=\"product\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69e61dd e-flex e-con-boxed e-con e-parent\" data-id=\"69e61dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-845110f e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"845110f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"138744079\" aria-label=\"Pesta\u00f1as. Abre elementos con Intro o Espacio, ci\u00e9rralos con Escape y navega con las fechas.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-1387440791\" data-tab-title-id=\"e-n-tab-title-1387440791\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-1387440791\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 1\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1387440792\" data-tab-title-id=\"e-n-tab-title-1387440792\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1387440792\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 2\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1387440793\" data-tab-title-id=\"e-n-tab-title-1387440793\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1387440793\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 3\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1387440794\" data-tab-title-id=\"e-n-tab-title-1387440794\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1387440794\" style=\"--n-tabs-title-order: 4;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 4\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1387440795\" data-tab-title-id=\"e-n-tab-title-1387440795\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1387440795\" style=\"--n-tabs-title-order: 5;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 5\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1387440796\" data-tab-title-id=\"e-n-tab-title-1387440796\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"6\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1387440796\" style=\"--n-tabs-title-order: 6;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 6\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1387440797\" data-tab-title-id=\"e-n-tab-title-1387440797\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"7\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1387440797\" style=\"--n-tabs-title-order: 7;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 7\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1387440798\" data-tab-title-id=\"e-n-tab-title-1387440798\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"8\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1387440798\" style=\"--n-tabs-title-order: 8;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 8\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-1387440791\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1387440791\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-7edbe72 e-con-full e-flex e-con e-child\" data-id=\"7edbe72\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c89f70 elementor-widget elementor-widget-text-editor\" data-id=\"0c89f70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Introducci\u00f3n<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 5:27<\/span><\/td><\/tr><tr><td><span dir=\"auto\">El tema principal de este v\u00eddeo<\/span><\/td><td><span dir=\"auto\">5:27 &#8211; 8:02<\/span><\/td><\/tr><tr><td><span dir=\"auto\">1er Tema: La jerarqu\u00eda posicional se aplica a la posici\u00f3n de pie<\/span><\/td><td><span dir=\"auto\">8:02 &#8211; 10:58<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Segundo tema: Las nuevas tomas son m\u00e1s f\u00e1ciles que las tomas<\/span><\/td><td><span dir=\"auto\">10:58 &#8211; 12:47<\/span><\/td><\/tr><tr><td><span dir=\"auto\">3er Tema: La sumisi\u00f3n es el comod\u00edn de la manada<\/span><\/td><td><span dir=\"auto\">12:47 &#8211; 16:46<\/span><\/td><\/tr><tr><td><span dir=\"auto\">4\u00ba Tema: Los criterios de puntuaci\u00f3n en el Jiu Jitsu son diferentes a los de la lucha libre<\/span><\/td><td><span dir=\"auto\">16:46 &#8211; 22:49<\/span><\/td><\/tr><tr><td><span dir=\"auto\">5\u00ba Tema: Defensa contra derribos en dos fases distintas<\/span><\/td><td><span dir=\"auto\">22:49 &#8211; 26:37<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Cap\u00edtulo 1: Derribos posicionales &#8211; El bloqueo del cuerpo trasero &#8211; Entendiendo el bloqueo del cuerpo trasero<\/span><\/td><td><span dir=\"auto\">26:37 &#8211; 34:45<\/span><\/td><\/tr><tr><td><span dir=\"auto\">C\u00f3mo llegar a un bloqueo de carrocer\u00eda trasera desde punto muerto &#8211; Armdrag &#8211; Mec\u00e1nica del Armdrag<\/span><\/td><td><span dir=\"auto\">34:45 &#8211; 43:33<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Arrastre de cabeza dentro del brazo<\/span><\/td><td><span dir=\"auto\">43:33 &#8211; 51:40<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Arrastre de cabeza sobre brazo<\/span><\/td><td><span dir=\"auto\">51:40 &#8211; 56:26<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Arrastre de brazo deslizante<\/span><\/td><td><span dir=\"auto\">56:26 &#8211; 1:03:15<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Ejercicio de arrastre de brazo<\/span><\/td><td><span dir=\"auto\">1:03:15 &#8211; 1:06:51<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Arrastre de brazo Sasae<\/span><\/td><td><span dir=\"auto\">1:06:51 +<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1387440792\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1387440792\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-dc957f5 e-con-full e-flex e-con e-child\" data-id=\"dc957f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-582ffec elementor-widget elementor-widget-text-editor\" data-id=\"582ffec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Lanzar por &#8211; Lanzar por debajo del gancho<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 8:08<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Bloqueo de cabezal frontal<\/span><\/td><td><span dir=\"auto\">8:08 &#8211; 12:00<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Slide By &#8211; Cuello con lazo Slide By<\/span><\/td><td><span dir=\"auto\">12:00 &#8211; 17:51<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Pasador para corbata de cuello de II<\/span><\/td><td><span dir=\"auto\">17:51 &#8211; 21:47<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Deslizamiento de hombros (con poste en V)<\/span><\/td><td><span dir=\"auto\">21:47 &#8211; 29:44<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Deslizador de bloqueo del cuerpo<\/span><\/td><td><span dir=\"auto\">29:44 &#8211; 37:30<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Giro de potencia (Uke Goshi)<\/span><\/td><td><span dir=\"auto\">37:30 &#8211; 43:30<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Pato debajo &#8211; Poste de codo para atar el cuello<\/span><\/td><td><span dir=\"auto\">43:30 &#8211; 49:23<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Cuello de pato con broche de presi\u00f3n<\/span><\/td><td><span dir=\"auto\">49:23 &#8211; 53:29<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Gancho inferior Pato inferior<\/span><\/td><td><span dir=\"auto\">53:29 &#8211; 57:38<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Patos de mu\u00f1eca<\/span><\/td><td><span dir=\"auto\">57:38 +<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1387440793\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1387440793\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-4fea393 e-con-full e-flex e-con e-child\" data-id=\"4fea393\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a13a352 elementor-widget elementor-widget-text-editor\" data-id=\"a13a352\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Estudio especial: El 2 contra 1: un excelente m\u00e9todo de recuperaci\u00f3n &#8211; C\u00f3mo llegar al 2 contra 1<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 8:52<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Controlar la posici\u00f3n 2 en 1<\/span><\/td><td><span dir=\"auto\">8:52 &#8211; 13:24<\/span><\/td><\/tr><tr><td><span dir=\"auto\">2 en 1 Figura 4 Snap<\/span><\/td><td><span dir=\"auto\">13:24 &#8211; 19:24<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Figura 4 2 en 1 Snap Down Go Behind<\/span><\/td><td><span dir=\"auto\">19:24 &#8211; 23:23<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Arrastre de brazo 2 contra 1<\/span><\/td><td><span dir=\"auto\">23:23 &#8211; 27:24<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Escalando el Brazo desde un 2 contra 1<\/span><\/td><td><span dir=\"auto\">27:24 &#8211; 32:27<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Uchi Mata va detr\u00e1s<\/span><\/td><td><span dir=\"auto\">32:27 &#8211; 36:18<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Derribos desde el bloqueo trasero del cuerpo de pie &#8211; Kosoto Gake inverso<\/span><\/td><td><span dir=\"auto\">36:18 &#8211; 42:24<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Deashi Harai inverso (variante de caminata)<\/span><\/td><td><span dir=\"auto\">42:24 &#8211; 48:26<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Deashi harai inverso (versi\u00f3n est\u00e1tica)<\/span><\/td><td><span dir=\"auto\">48:26 &#8211; 52:53<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Sasae de media vuelta<\/span><\/td><td><span dir=\"auto\">52:53 &#8211; 57:56<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Barrido de rodilla<\/span><\/td><td><span dir=\"auto\">57:56 &#8211; 1:03:27<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Kouchi Gari inverso<\/span><\/td><td><span dir=\"auto\">1:03:27 &#8211; 1:08:46<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tai Otoshi inverso<\/span><\/td><td><span dir=\"auto\">1:08:46 &#8211; 1:13:33<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Doble pierna inversa<\/span><\/td><td><span dir=\"auto\">1:13:33 &#8211; 1:17:29<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Girando las dos piernas<\/span><\/td><td><span dir=\"auto\">1:17:29 &#8211; 1:22:09<\/span><\/td><\/tr><tr><td><span dir=\"auto\">El elevador lateral<\/span><\/td><td><span dir=\"auto\">1:22:09 &#8211; 1:27:32<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Manivela de cadera<\/span><\/td><td><span dir=\"auto\">1:27:32 +<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1387440794\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1387440794\" data-tab-index=\"4\" style=\"--n-tabs-title-order: 4;\" class=\" elementor-element elementor-element-679ac8f e-con-full e-flex e-con e-child\" data-id=\"679ac8f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bcbb979 elementor-widget elementor-widget-text-editor\" data-id=\"bcbb979\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Ofensa Corta &#8211; \u00bfQu\u00e9 es Ofensa Corta?<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 7:20<\/span><\/td><\/tr><tr><td><span dir=\"auto\">C\u00f3mo entrar en la ofensiva corta: m\u00e9todo proactivo: snapdowns<\/span><\/td><td><span dir=\"auto\">7:20 &#8211; 15:24<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Ejercicio de Snapdown<\/span><\/td><td><span dir=\"auto\">15:24 &#8211; 20:41<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entradas reactivas en ofensiva corta<\/span><\/td><td><span dir=\"auto\">20:41 &#8211; 25:05<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Los 3 agarres principales de la ofensiva corta<\/span><\/td><td><span dir=\"auto\">25:05 &#8211; 35:35<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Arrastre de brazo de doble foso, vaya detr\u00e1s<\/span><\/td><td><span dir=\"auto\">35:35 &#8211; 47:08<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Brazo de bloqueo de cabeza delantera Arrastre Ir detr\u00e1s<\/span><\/td><td><span dir=\"auto\">47:08 &#8211; 51:59<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Arrastre de brazo hacia atr\u00e1s para derribos<\/span><\/td><td><span dir=\"auto\">51:59 &#8211; 57:07<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Ejercicio de arrastre de brazo de ataque corto<\/span><\/td><td><span dir=\"auto\">57:07 &#8211; 59:24<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Cap\u00edtulo 2: Re-disparos: Por qu\u00e9 los re-disparos son m\u00e1s f\u00e1ciles que los disparos<\/span><\/td><td><span dir=\"auto\">59:24 &#8211; 1:03:21<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Ejercicio cl\u00e1sico de re-tiro<\/span><\/td><td><span dir=\"auto\">1:03:21 &#8211; 1:05:38<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Ejercicio cl\u00e1sico de re-tiro con Pl\u00e1cido Santos<\/span><\/td><td><span dir=\"auto\">1:05:38 &#8211; 1:07:30<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Re-tomas de selecci\u00f3n de tobillo<\/span><\/td><td><span dir=\"auto\">1:07:30 +<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1387440795\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1387440795\" data-tab-index=\"5\" style=\"--n-tabs-title-order: 5;\" class=\" elementor-element elementor-element-52a8483 e-con-full e-flex e-con e-child\" data-id=\"52a8483\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-415e714 elementor-widget elementor-widget-text-editor\" data-id=\"415e714\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Cap\u00edtulo 3: La teor\u00eda y la pr\u00e1ctica de la puntuaci\u00f3n de derribos en Jiu Jitsu &#8211; Criterios de puntuaci\u00f3n para derribos en Jiu Jitsu<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 8:22<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entendiendo el problema: 3 posiciones cr\u00edticas de puntuaci\u00f3n<\/span><\/td><td><span dir=\"auto\">8:22 &#8211; 12:08<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Puntuaci\u00f3n en Turtle<\/span><\/td><td><span dir=\"auto\">12:08 &#8211; 33:58<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Puntuaci\u00f3n seg\u00fan la posici\u00f3n del \u00e1rbitro<\/span><\/td><td><span dir=\"auto\">33:58 &#8211; 44:28<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Un excelente m\u00e9todo vers\u00e1til para detener a un oponente que se pone de pie: Crab Ride<\/span><\/td><td><span dir=\"auto\">44:28 &#8211; 51:14<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Puntuaci\u00f3n en la posici\u00f3n de 4 puntos<\/span><\/td><td><span dir=\"auto\">51:14 &#8211; 1:01:17<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Un problema com\u00fan desde la perspectiva de 4 puntos y una soluci\u00f3n sencilla<\/span><\/td><td><span dir=\"auto\">1:01:17 &#8211; 1:04:26<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Una visi\u00f3n muy importante para los practicantes de Jiu Jitsu: La regla de oro de los brazos<\/span><\/td><td><span dir=\"auto\">1:04:26 &#8211; 1:08:40<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Desgloses desde la posici\u00f3n de 4 puntos: Desglose del cord\u00f3n del pie trasero<\/span><\/td><td><span dir=\"auto\">1:08:40 &#8211; 1:15:45<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Desglose del cord\u00f3n del pie delantero<\/span><\/td><td><span dir=\"auto\">1:15:45 &#8211; 1:19:33<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Ejercicio de desglose de 4 puntos<\/span><\/td><td><span dir=\"auto\">1:19:33 &#8211; 1:22:36<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Desglose de Kosoto<\/span><\/td><td><span dir=\"auto\">1:22:36 &#8211; 1:25:37<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Ruptura en espiral<\/span><\/td><td><span dir=\"auto\">1:25:37 &#8211; 1:30:06<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Llave de tripas (Daki Wakare)<\/span><\/td><td><span dir=\"auto\">1:30:06 &#8211; 1:39:31<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Desglose de la cuna trasera<\/span><\/td><td><span dir=\"auto\">1:39:31 &#8211; 1:43:41<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Desglose del estiramiento de los isquiotibiales<\/span><\/td><td><span dir=\"auto\">1:43:41 &#8211; 1:50:51<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Viaje de regreso del cintur\u00f3n de seguridad<\/span><\/td><td><span dir=\"auto\">1:50:51 +<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1387440796\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1387440796\" data-tab-index=\"6\" style=\"--n-tabs-title-order: 6;\" class=\" elementor-element elementor-element-96c7041 e-con-full e-flex e-con e-child\" data-id=\"96c7041\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b69fc3d elementor-widget elementor-widget-text-editor\" data-id=\"b69fc3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Cap\u00edtulo 4: La clave para ganar el juego de derribos en Jiu Jitsu: controlar las consecuencias inmediatas de un derribo: pasar por encima de las piernas<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 10:40<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Cubrir las caderas<\/span><\/td><td><span dir=\"auto\">10:40 &#8211; 14:25<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Cabeza sobre cabeza<\/span><\/td><td><span dir=\"auto\">14:25 &#8211; 19:33<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Cap\u00edtulo 5: Defensa contra derribos &#8211; Defensa contra placajes de pierna: La regla de oro<\/span><\/td><td><span dir=\"auto\">19:33 &#8211; 23:18<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Defendiendo el derribo a una pierna: Belly Whizzer<\/span><\/td><td><span dir=\"auto\">23:18 &#8211; 32:41<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Defendiendo el derribo a una pierna: Inclinaci\u00f3n de cadera<\/span><\/td><td><span dir=\"auto\">32:41 &#8211; 35:43<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Defensa de cabeza dentro de una sola pierna: Sumi Gaeshi<\/span><\/td><td><span dir=\"auto\">35:43 &#8211; 39:17<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Contrarrestar una pierna alta<\/span><\/td><td><span dir=\"auto\">39:17 &#8211; 45:10<\/span><\/td><\/tr><tr><td><span dir=\"auto\">C\u00f3mo expandirse de forma m\u00e1s eficaz: cuatro cosas que no se deben hacer y una que s\u00ed<\/span><\/td><td><span dir=\"auto\">45:10 +<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1387440797\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1387440797\" data-tab-index=\"7\" style=\"--n-tabs-title-order: 7;\" class=\" elementor-element elementor-element-e9c3729 e-con-full e-flex e-con e-child\" data-id=\"e9c3729\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5690a2 elementor-widget elementor-widget-text-editor\" data-id=\"e5690a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Tema especial: La defensa del derribo con pierna fl\u00e1cida &#8211; La pierna fl\u00e1cida giratoria<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 6:12<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Pierna fl\u00e1cida giratoria vs. entrepierna alta<\/span><\/td><td><span dir=\"auto\">6:12 &#8211; 7:46<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Giro de pierna fl\u00e1cida vs. giro de pierna doble<\/span><\/td><td><span dir=\"auto\">7:46 &#8211; 9:29<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Una pierna fl\u00e1cida que gira alto<\/span><\/td><td><span dir=\"auto\">9:29 &#8211; 12:10<\/span><\/td><\/tr><tr><td><span dir=\"auto\">La pata delantera coja<\/span><\/td><td><span dir=\"auto\">12:10 &#8211; 15:43<\/span><\/td><\/tr><tr><td><span dir=\"auto\">La pierna baja y fl\u00e1cida<\/span><\/td><td><span dir=\"auto\">15:43 &#8211; 18:25<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Defendiendo un derribo con dos piernas<\/span><\/td><td><span dir=\"auto\">18:25 &#8211; 22:41<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Robo de cadera<\/span><\/td><td><span dir=\"auto\">22:41 &#8211; 28:13<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Contador de rollos<\/span><\/td><td><span dir=\"auto\">28:13 &#8211; 32:15<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Defendiendo la entrepierna alta<\/span><\/td><td><span dir=\"auto\">32:15 &#8211; 37:26<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Cap\u00edtulo 6: Defensa posicional: una debilidad actual del Jiu Jitsu<\/span><\/td><td><span dir=\"auto\">37:26 &#8211; 40:27<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Escapar de pie: estilos contrastantes<\/span><\/td><td><span dir=\"auto\">40:27 &#8211; 50:27<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Rollo Kimura<\/span><\/td><td><span dir=\"auto\">50:27 &#8211; 53:08<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Bolso bandolera Granby<\/span><\/td><td><span dir=\"auto\">53:08 &#8211; 56:38<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Granby<\/span><\/td><td><span dir=\"auto\">56:38 &#8211; 58:51<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Granby de pie<\/span><\/td><td><span dir=\"auto\">58:51 &#8211; 1:01:31<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Penetraci\u00f3n del codo<\/span><\/td><td><span dir=\"auto\">1:01:31 &#8211; 1:03:56<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Maki Komi<\/span><\/td><td><span dir=\"auto\">1:03:56 &#8211; 1:06:46<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Cambiar<\/span><\/td><td><span dir=\"auto\">1:06:46 +<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1387440798\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1387440798\" data-tab-index=\"8\" style=\"--n-tabs-title-order: 8;\" class=\" elementor-element elementor-element-4f5f8fd e-con-full e-flex e-con e-child\" data-id=\"4f5f8fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e68d776 elementor-widget elementor-widget-text-editor\" data-id=\"e68d776\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Cap\u00edtulo 7: Sumisiones de pie: el papel crucial de las sumisiones en el Jiu Jitsu de pie<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 6:57<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Guillotina de mu\u00f1eca alta<\/span><\/td><td><span dir=\"auto\">6:57 &#8211; 12:39<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Brazo en guillotina<\/span><\/td><td><span dir=\"auto\">12:39 &#8211; 23:13<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Aprende a combatir el derribo primero y aplicar la sumisi\u00f3n despu\u00e9s<\/span><\/td><td><span dir=\"auto\">23:13 &#8211; 26:58<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Darce Strangle<\/span><\/td><td><span dir=\"auto\">26:58 &#8211; 35:54<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Estrangulamiento de anaconda<\/span><\/td><td><span dir=\"auto\">35:54 &#8211; 39:25<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tri\u00e1ngulo lateral (Yoko Sankaku)<\/span><\/td><td><span dir=\"auto\">39:25 &#8211; 43:55<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Kimura vs. una pierna<\/span><\/td><td><span dir=\"auto\">43:55 &#8211; 50:17<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Kimura Parte II<\/span><\/td><td><span dir=\"auto\">50:17 &#8211; 54:40<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Kimura Parte III<\/span><\/td><td><span dir=\"auto\">54:40 &#8211; 57:40<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Mano Kani Basami al gancho de tal\u00f3n<\/span><\/td><td><span dir=\"auto\">57:40 &#8211; 1:07:35<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Giro hacia adelante con gancho de tal\u00f3n<\/span><\/td><td><span dir=\"auto\">1:07:35 +<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>DVD 1 DVD 2 DVD 3 DVD 4 DVD 5 DVD 6 DVD 7 DVD 8 Introducci\u00f3n 0:00 &#8211; 5:27 [&hellip;]<\/p>\n","protected":false},"featured_media":9132,"template":"","meta":[],"product_brand":[],"product_cat":[48],"product_tag":[],"class_list":{"0":"post-9131","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-john-danaher","8":"entry","9":"has-media","11":"first","12":"instock","13":"shipping-taxable","14":"product-type-external","15":"col","16":"span_1_of_3","17":"owp-content-center","18":"owp-thumbs-layout-horizontal","19":"owp-btn-normal","20":"owp-tabs-layout-horizontal","21":"has-no-thumbnails"},"_links":{"self":[{"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product\/9131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":4,"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product\/9131\/revisions"}],"predecessor-version":[{"id":9136,"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product\/9131\/revisions\/9136"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/media\/9132"}],"wp:attachment":[{"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/media?parent=9131"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=9131"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=9131"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=9131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}