{"id":9086,"date":"2025-08-25T14:17:51","date_gmt":"2025-08-25T17:17:51","guid":{"rendered":"https:\/\/jitsupedia.com\/?post_type=product&#038;p=9086"},"modified":"2025-08-25T14:22:54","modified_gmt":"2025-08-25T17:22:54","slug":"new-wave-jiu-jitsu-no-gi-half-guard-3-directions-of-attack-by-john-danaher","status":"publish","type":"product","link":"https:\/\/jitsupedia.com\/index.php\/producto\/new-wave-jiu-jitsu-no-gi-half-guard-3-directions-of-attack-by-john-danaher\/","title":{"rendered":"New Wave Jiu Jitsu: No Gi Half Guard 3 Directions Of Attack By John Danaher"},"content":{"rendered":"\t\t<div data-elementor-type=\"product-post\" data-elementor-id=\"9086\" class=\"elementor elementor-9086\" data-elementor-post-type=\"product\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b72ce91 e-flex e-con-boxed e-con e-parent\" data-id=\"b72ce91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b17877c e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"b17877c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"186091388\" aria-label=\"Pesta\u00f1as. Abre elementos con Intro o Espacio, ci\u00e9rralos con Escape y navega con las fechas.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-1860913881\" data-tab-title-id=\"e-n-tab-title-1860913881\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-1860913881\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 1\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1860913882\" data-tab-title-id=\"e-n-tab-title-1860913882\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1860913882\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 2\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1860913883\" data-tab-title-id=\"e-n-tab-title-1860913883\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1860913883\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 3\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1860913884\" data-tab-title-id=\"e-n-tab-title-1860913884\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1860913884\" style=\"--n-tabs-title-order: 4;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 4\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1860913885\" data-tab-title-id=\"e-n-tab-title-1860913885\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1860913885\" style=\"--n-tabs-title-order: 5;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 5\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1860913886\" data-tab-title-id=\"e-n-tab-title-1860913886\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"6\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1860913886\" style=\"--n-tabs-title-order: 6;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 6\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1860913887\" data-tab-title-id=\"e-n-tab-title-1860913887\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"7\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1860913887\" style=\"--n-tabs-title-order: 7;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 7\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1860913888\" data-tab-title-id=\"e-n-tab-title-1860913888\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"8\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1860913888\" style=\"--n-tabs-title-order: 8;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDVD 8\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-1860913881\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1860913881\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-c0f80d8 e-con-full e-flex e-con e-child\" data-id=\"c0f80d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c28937 elementor-widget elementor-widget-text-editor\" data-id=\"4c28937\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Introducci\u00f3n<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 6:39<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entendiendo el juego de New Wave Guard: 3 ideas clave<\/span><\/td><td><span dir=\"auto\">6:39 &#8211; 35:54<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Las 3 razones por las que debes tener una media guardia fuerte: la media guardia es un excelente medio de ataque directo, desde la posici\u00f3n inferior, que confiere algunas ventajas sobre las guardias convencionales.<\/span><\/td><td><span dir=\"auto\">35:54 &#8211; 37:38<\/span><\/td><\/tr><tr><td><span dir=\"auto\">La media guardia ofrece la posibilidad de una mayor conexi\u00f3n para que puedas imponer la posici\u00f3n inferior<\/span><\/td><td><span dir=\"auto\">37:38 &#8211; 41:51<\/span><\/td><\/tr><tr><td><span dir=\"auto\">La media guardia permite un mayor potencial de Kuzushi porque est\u00e1s debajo del centro de gravedad de tu oponente.<\/span><\/td><td><span dir=\"auto\">41:51 &#8211; 44:46<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Half Guard es una verdadera guardia tridireccional<\/span><\/td><td><span dir=\"auto\">44:46 &#8211; 48:58<\/span><\/td><\/tr><tr><td><span dir=\"auto\">La media guardia es la mitad del camino hacia la espalda de tu oponente y la mitad del camino hacia un derribo.<\/span><\/td><td><span dir=\"auto\">48:58 &#8211; 51:24<\/span><\/td><\/tr><tr><td><span dir=\"auto\">La media guardia se adapta bien a la transici\u00f3n a las artes marciales mixtas<\/span><\/td><td><span dir=\"auto\">51:24 &#8211; 54:31<\/span><\/td><\/tr><tr><td><span dir=\"auto\">La media guardia est\u00e1 estrechamente relacionada con la habilidad de escapar de pin<\/span><\/td><td><span dir=\"auto\">54:31 &#8211; 57:48<\/span><\/td><\/tr><tr><td><span dir=\"auto\">La media guardia aborda la realidad fundamental del juego de guardia<\/span><\/td><td><span dir=\"auto\">57:48 &#8211; 1:01:32<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Comprender la posici\u00f3n de media guardia: la paradoja fundamental de la media guardia<\/span><\/td><td><span dir=\"auto\">1:01:32 &#8211; 1:03:25<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Resolviendo la paradoja: la ley del hombro y la cadera externos<\/span><\/td><td><span dir=\"auto\">1:03:25 +<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1860913882\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1860913882\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-989744d e-con-full e-flex e-con e-child\" data-id=\"989744d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-725ce71 elementor-widget elementor-widget-text-editor\" data-id=\"725ce71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">El camino al cielo: C\u00f3mo hacer que la media guardia funcione para ti &#8211; Escudo de rodilla<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 6:37<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Escape de medio codo<\/span><\/td><td><span dir=\"auto\">6:37 &#8211; 12:44<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Marcos de brazos<\/span><\/td><td><span dir=\"auto\">12:44 &#8211; 23:24<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Kuzushi (Desequilibrado) Desde Media Guardia<\/span><\/td><td><span dir=\"auto\">23:24 &#8211; 26:10<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Kuzushi de media tijera<\/span><\/td><td><span dir=\"auto\">26:10 &#8211; 28:18<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Kuzushi de medio golpe de mariposa<\/span><\/td><td><span dir=\"auto\">28:18 &#8211; 30:13<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Cuchara de medio Kuzushi<\/span><\/td><td><span dir=\"auto\">30:13 &#8211; 35:31<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Ascensor Escorpi\u00f3n Kuzushi<\/span><\/td><td><span dir=\"auto\">35:31 &#8211; 40:02<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Ascensor de media mariposa Kuzushi<\/span><\/td><td><span dir=\"auto\">40:02 &#8211; 43:02<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Palanca de rodilla Kuzushi<\/span><\/td><td><span dir=\"auto\">43:02 &#8211; 46:33<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Kuzushi con inclinaci\u00f3n de cintura apretada<\/span><\/td><td><span dir=\"auto\">46:33 &#8211; 48:48<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Molino de viento Kuzushi<\/span><\/td><td><span dir=\"auto\">48:48 +<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1860913883\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1860913883\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-37491fd e-con-full e-flex e-con e-child\" data-id=\"37491fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a257faf elementor-widget elementor-widget-text-editor\" data-id=\"a257faf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Serie de cintura ajustada: C\u00f3mo llegar a la posici\u00f3n<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 4:53<\/span><\/td><\/tr><tr><td><span dir=\"auto\">El desplazamiento de la parte inferior de la pierna<\/span><\/td><td><span dir=\"auto\">4:53 &#8211; 11:05<\/span><\/td><\/tr><tr><td><span dir=\"auto\">El rollo de cintura ajustada<\/span><\/td><td><span dir=\"auto\">11:05 &#8211; 21:27<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Selecci\u00f3n de tobillo<\/span><\/td><td><span dir=\"auto\">21:27 &#8211; 25:43<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Pase de selecci\u00f3n de tobillo<\/span><\/td><td><span dir=\"auto\">25:43 &#8211; 29:16<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Ag\u00e1chate debajo<\/span><\/td><td><span dir=\"auto\">29:16 &#8211; 34:28<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Bloqueo de cuerpo de media guardia &#8211; Bloqueo de cuerpo con succi\u00f3n hacia atr\u00e1s<\/span><\/td><td><span dir=\"auto\">34:28 &#8211; 41:00<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Poni\u00e9ndose de pie con un bloqueo corporal<\/span><\/td><td><span dir=\"auto\">41:00 &#8211; 1:00:04<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Selecci\u00f3n de rodilla exterior<\/span><\/td><td><span dir=\"auto\">1:00:04 &#8211; 1:04:02<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Barrido de primicia interior (Marina)<\/span><\/td><td><span dir=\"auto\">1:04:02 &#8211; 1:11:21<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Brazo fl\u00e1cido<\/span><\/td><td><span dir=\"auto\">1:11:21 &#8211; 1:20:41<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Paseo en bandolera<\/span><\/td><td><span dir=\"auto\">1:20:41 &#8211; 1:28:40<\/span><\/td><\/tr><tr><td><span dir=\"auto\">C\u00edrculo de Kosoto<\/span><\/td><td><span dir=\"auto\">1:28:40 +<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1860913884\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1860913884\" data-tab-index=\"4\" style=\"--n-tabs-title-order: 4;\" class=\" elementor-element elementor-element-c124e79 e-con-full e-flex e-con e-child\" data-id=\"c124e79\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b78589a elementor-widget elementor-widget-text-editor\" data-id=\"b78589a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Serie Cintura Apretada VS Whizzer &#8211; Entendiendo el Whizzer<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 13:53<\/span><\/td><\/tr><tr><td><span dir=\"auto\">El bloqueo del cuerpo circular<\/span><\/td><td><span dir=\"auto\">13:53 &#8211; 16:38<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Uki Goshi<\/span><\/td><td><span dir=\"auto\">16:38 &#8211; 19:01<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Paseo del lado lejano<\/span><\/td><td><span dir=\"auto\">19:01 &#8211; 23:02<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Pin de medio Nelson<\/span><\/td><td><span dir=\"auto\">23:02 &#8211; 26:20<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Cuchara exterior<\/span><\/td><td><span dir=\"auto\">26:20 &#8211; 29:49<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Serie de una sola pierna: Las diferencias entre una sola pierna y una cintura ajustada<\/span><\/td><td><span dir=\"auto\">29:49 &#8211; 36:37<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entendiendo el acabado de una sola pata en la parte trasera<\/span><\/td><td><span dir=\"auto\">36:37 &#8211; 43:56<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Parte trasera de una sola pierna desde la media guardia<\/span><\/td><td><span dir=\"auto\">43:56 &#8211; 49:03<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Parte trasera de una sola pierna con brazo fl\u00e1cido<\/span><\/td><td><span dir=\"auto\">49:03 &#8211; 51:53<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Mec\u00e1nica del atraco hacia adelante<\/span><\/td><td><span dir=\"auto\">51:53 &#8211; 1:00:06<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Acabados de una sola pata del lado delantero desde la media protecci\u00f3n<\/span><\/td><td><span dir=\"auto\">1:00:06 &#8211; 1:12:11<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Media guardia con una pierna subiendo hasta los pies<\/span><\/td><td><span dir=\"auto\">1:12:11 &#8211; 1:20:35<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Serie Hiza Gatame<\/span><\/td><td><span dir=\"auto\">1:20:35 &#8211; 1:39:24<\/span><\/td><\/tr><tr><td><span dir=\"auto\">El Hiza Gatame rodante<\/span><\/td><td><span dir=\"auto\">1:39:24 &#8211; 1:42:20<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Desplazamiento de la parte inferior de la pierna y Hiza Gatame<\/span><\/td><td><span dir=\"auto\">1:42:20 +<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1860913885\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1860913885\" data-tab-index=\"5\" style=\"--n-tabs-title-order: 5;\" class=\" elementor-element elementor-element-531288e e-con-full e-flex e-con e-child\" data-id=\"531288e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e0cdffd elementor-widget elementor-widget-text-editor\" data-id=\"e0cdffd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">La serie Knee Lever &#8211; Mec\u00e1nica<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 4:23<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Palanca de rodilla: Posici\u00f3n de la cabeza<\/span><\/td><td><span dir=\"auto\">4:23 &#8211; 8:23<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Palanca de rodilla para mu\u00f1eca 2 en 1<\/span><\/td><td><span dir=\"auto\">8:23 &#8211; 12:20<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Empu\u00f1aduras de palanca de rodilla 1 a 1<\/span><\/td><td><span dir=\"auto\">12:20 &#8211; 15:08<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Cucharada 1 a 1<\/span><\/td><td><span dir=\"auto\">15:08 &#8211; 17:39<\/span><\/td><\/tr><tr><td><span dir=\"auto\">La palanca de rodilla crea revueltas que siempre ganas<\/span><\/td><td><span dir=\"auto\">17:39 &#8211; 23:28<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Palanca de rodilla con poste dorsal<\/span><\/td><td><span dir=\"auto\">23:28 &#8211; 30:16<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Poner la rodilla del oponente sobre el tatami<\/span><\/td><td><span dir=\"auto\">30:16 &#8211; 33:18<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Palanca de codo<\/span><\/td><td><span dir=\"auto\">33:18 &#8211; 36:08<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Golpe hacia adelante a una pierna tras una palanca de rodilla fallida<\/span><\/td><td><span dir=\"auto\">36:08 &#8211; 41:12<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Arrastre del brazo debido a una palanca de rodilla defectuosa<\/span><\/td><td><span dir=\"auto\">41:12 &#8211; 44:29<\/span><\/td><\/tr><tr><td><span dir=\"auto\">2 en 1 codo poste rodilla palanca hacia la espalda<\/span><\/td><td><span dir=\"auto\">44:29 &#8211; 49:36<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Palancas de rodilla con gancho: barrido con gancho<\/span><\/td><td><span dir=\"auto\">49:36 &#8211; 55:55<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Palanca de rodilla como entrada a cintura apretada<\/span><\/td><td><span dir=\"auto\">55:55 &#8211; 1:00:53<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Palanca de rodilla a gancho de mariposa<\/span><\/td><td><span dir=\"auto\">1:00:53 +<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1860913886\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1860913886\" data-tab-index=\"6\" style=\"--n-tabs-title-order: 6;\" class=\" elementor-element elementor-element-25ad7b8 e-con-full e-flex e-con e-child\" data-id=\"25ad7b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b3cc6f elementor-widget elementor-widget-text-editor\" data-id=\"8b3cc6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">La serie de escapes con codos: Mec\u00e1nica del escape con codos<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 16:03<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Estudio especial: Ude Gatame<\/span><\/td><td><span dir=\"auto\">16:03 &#8211; 19:28<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Mec\u00e1nica<\/span><\/td><td><span dir=\"auto\">19:28 &#8211; 31:05<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Atacando a ambos lados con Ude Gatame<\/span><\/td><td><span dir=\"auto\">31:05 &#8211; 35:59<\/span><\/td><\/tr><tr><td><span dir=\"auto\">La relaci\u00f3n entre Ude Gatame y el ejercicio de abdominales Sumi Gaeshi<\/span><\/td><td><span dir=\"auto\">35:59 &#8211; 40:24<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Ude Gatame a Triangle<\/span><\/td><td><span dir=\"auto\">40:24 &#8211; 45:43<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Ude Gatame en Kimura<\/span><\/td><td><span dir=\"auto\">45:43 &#8211; 50:34<\/span><\/td><\/tr><tr><td><span dir=\"auto\">De Ude Gatame a Juji Gatame<\/span><\/td><td><span dir=\"auto\">50:34 &#8211; 58:29<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Ude Gatame combinado con cambio hacia adelante<\/span><\/td><td><span dir=\"auto\">58:29 &#8211; 1:08:06<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Serie Scoop Scorpion<\/span><\/td><td><span dir=\"auto\">1:08:06 &#8211; 1:20:48<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Pase de pierna de escorpi\u00f3n<\/span><\/td><td><span dir=\"auto\">1:20:48 &#8211; 1:25:25<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Paseo del escorpi\u00f3n<\/span><\/td><td><span dir=\"auto\">1:25:25 &#8211; 1:32:52<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Robo de cadera de Scorpion<\/span><\/td><td><span dir=\"auto\">1:32:52 +<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1860913887\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1860913887\" data-tab-index=\"7\" style=\"--n-tabs-title-order: 7;\" class=\" elementor-element elementor-element-433f60d e-con-full e-flex e-con e-child\" data-id=\"433f60d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b99d1e elementor-widget elementor-widget-text-editor\" data-id=\"9b99d1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Entradas de media guardia con escudo de rodilla &#8211; El elevador de cuchara<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 13:25<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Diferentes variaciones de ataque<\/span><\/td><td><span dir=\"auto\">13:25 &#8211; 18:48<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Atacando la pierna lejana<\/span><\/td><td><span dir=\"auto\">18:48 &#8211; 23:05<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Controlar el movimiento desde el agarre de cuchara<\/span><\/td><td><span dir=\"auto\">23:05 &#8211; 29:34<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Girando alrededor de la pierna<\/span><\/td><td><span dir=\"auto\">29:34 &#8211; 40:07<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Kani Basami<\/span><\/td><td><span dir=\"auto\">40:07 &#8211; 50:33<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Inserci\u00f3n de mariposa<\/span><\/td><td><span dir=\"auto\">50:33 &#8211; 57:20<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Serie de ganchos para tal\u00f3n y tobillo<\/span><\/td><td><span dir=\"auto\">57:20 &#8211; 59:44<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Golpe de tobillo a Irimi Ashi Garami<\/span><\/td><td><span dir=\"auto\">59:44 &#8211; 1:06:28<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Tobillo Pick Kani Basami<\/span><\/td><td><span dir=\"auto\">1:06:28 &#8211; 1:13:53<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Serie Half Butterfly Guard &#8211; Elevador exterior<\/span><\/td><td><span dir=\"auto\">1:13:53 &#8211; 1:25:50<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Media guardia de mariposa con cruce de una pierna Ashi Garami<\/span><\/td><td><span dir=\"auto\">1:25:50 +<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1860913888\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1860913888\" data-tab-index=\"8\" style=\"--n-tabs-title-order: 8;\" class=\" elementor-element elementor-element-033c093 e-con-full e-flex e-con e-child\" data-id=\"033c093\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a295d1 elementor-widget elementor-widget-text-editor\" data-id=\"9a295d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><span dir=\"auto\">Media guardia profunda con llave de piernas &#8211; Dentro de Sankaku<\/span><\/td><td><span dir=\"auto\">0:00 &#8211; 7:10<\/span><\/td><\/tr><tr><td><span dir=\"auto\">50\/50 desde la media guardia profunda<\/span><\/td><td><span dir=\"auto\">7:10 &#8211; 12:51<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Entradas con bloqueo de piernas con palanca de rodilla: palanca de rodilla y giro externo (mejor entrada para atletas menos atl\u00e9ticos\/mayores)<\/span><\/td><td><span dir=\"auto\">12:51 &#8211; 25:50<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Palanca de rodilla en bloqueos de piernas desde posiciones desventajosas<\/span><\/td><td><span dir=\"auto\">25:50 &#8211; 36:28<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Llaves de piernas desde la media guardia: \u00bfPor qu\u00e9 las llaves de piernas deber\u00edan ser la pieza central de tu juego de media guardia?<\/span><\/td><td><span dir=\"auto\">36:28 &#8211; 41:30<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Contrarrestando la situaci\u00f3n de media guardia sentada &#8211; Thumb Post<\/span><\/td><td><span dir=\"auto\">41:30 &#8211; 50:38<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Palanca de doble rodilla<\/span><\/td><td><span dir=\"auto\">50:38 &#8211; 58:20<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Contador de ganchos de mariposa<\/span><\/td><td><span dir=\"auto\">58:20 &#8211; 1:10:04<\/span><\/td><\/tr><tr><td><span dir=\"auto\">Contador de gancho inferior inverso<\/span><\/td><td><span dir=\"auto\">1:10:04 +<\/span><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11ab3cf e-grid e-con-boxed e-con e-parent\" data-id=\"11ab3cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>DVD 1 DVD 2 DVD 3 DVD 4 DVD 5 DVD 6 DVD 7 DVD 8 Introducci\u00f3n 0:00 &#8211; 6:39 [&hellip;]<\/p>\n","protected":false},"featured_media":9087,"template":"","meta":[],"product_brand":[],"product_cat":[48],"product_tag":[],"class_list":["post-9086","product","type-product","status-publish","has-post-thumbnail","product_cat-john-danaher","entry","has-media","first","instock","shipping-taxable","product-type-external","col","span_1_of_3","owp-content-center","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails"],"_links":{"self":[{"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product\/9086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":4,"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product\/9086\/revisions"}],"predecessor-version":[{"id":9091,"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product\/9086\/revisions\/9091"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/media\/9087"}],"wp:attachment":[{"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/media?parent=9086"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=9086"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=9086"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/jitsupedia.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=9086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}