Descripción
- Trailer-Armbar Masterclass
- THE ARMBAR BY RAFAEL MENDES
- EXPOSING THE ARM
- ENTERING THE ARMBAR
- FINISHING THE ARMBAR
- THE MOMENT
- FIGHT REVIEW 2012 IBJJF PAN AMS
- ARMBAR SPARRING (51 SEQUENCES)
- FROM THE COLLAR & SLEEVE
- FROM GUARD RETENTION
- FROM THE DE LA RIVA
- FROM THE CLOSED GUARD
- FROM THE REVERSE DE LA RIVA
- FROM THE LEG DRAG ON BOTTOM
- FROM THE LEG DRAG ON TOP
- FROM THE LEG WEAVE POSITION
- FROM THE SIDE CONTROL
- FROM THE TURTLE POSITION
- FROM THE BACK CONTROL
- FROM THE SINGLE LEG POSITION
- FROM THE ARMBAR POSITION
- MAKING OF A CHAMPION FEAT. GUI MENDES
- SPEED, ACCURACY & DETERMINATION FEAT. PM TENORE